By Sarah K.
Ever heard of the famous/infamous quail eggs? Yes just as in birds eggs symbolizes rebirth, long life and even immortality. It makes
sense that it’s considered a powerful natural aphrodisiac as well.
Chicken eggs are obviously the most popular and quail eggs are used quite often as well. Although not the most sensual of foods, eggs are rich in vitamins B6 and B5. These greatly helps to balance hormone levels and fight stress, two things that are crucial to a healthy libido.
In ancient times people would eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.
How to enjoy this libido food: Have some scrambled, poached, or hard-boiled high in proteins and vitamins which increase the body’s overall energy levels.
Addionally, eggs have potassium which is good for the heart and nerves vitamins, a key nutrient for keeping your sex drive
roaring and your mind stress-free. It reduces premature ejaculation.
Nutritionest 